810 is here to help you achieve your personal goals and provide you with fun, fitness, and best of all - guidance on your journey to the NEW AND IMPROVED YOU!
810 CrossFit is not only here to help inspire us to make a positive change in our own lives, but they better themselves by building up the community they call home. On Tuesday, August 29 they were a stop for the Grand Blanc Staff Positivity Project and they gave the 200+ GB teachers and administrators a lesson on Prudence, the ability to govern and discipline oneself. The gym's only rule is that everyone brings their "A-game" to every workout making this a perfect place to teach GB staffers about prudence.
In addition to the Positivity Project the owner, Joe DeGain, furthers his involvement in the GB community by providing guidance to the Grand Blanc varsity football program. Cherish Local has had the pleasure of seeing him work with the team at summer practice and during their first two games of the 2017 season.
If you are in need of a change in your life please do not miss the opportunity to join The New You Challenge. Change is hard, but 810 CrossFit offers you support with their guidance, a community of like-minded individuals, and the opportunity to get yourself in shape a feeling healthy before the holiday season. The Challenge begins on Monday, September 11 - Sign up today to start making positive changes in your life!